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Home Specific Routine 38-Minute Specific Routine for Neck & Shoulder Relief
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Lower Back Relief in 30 Minutes: Targeted Routine for Comfort
Lower Back Relief in 30 Minutes: Targeted Routine for Comfort 69.90$ Original price was: 69.90$.19.90$Current price is: 19.90$.

38-Minute Specific Routine for Neck & Shoulder Relief

69.90$ Original price was: 69.90$.19.90$Current price is: 19.90$.

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Description

Course Description: Shoulder, Neck, and Upper Back Pain Relief

In today’s fast-paced world, millions of people suffer from shoulder and neck pain, often exacerbated by computer and mobile device use, as well as the stress that comes with modern life and work. These factors block the body’s meridians and disrupt qi and blood circulation, leading to discomfort and pain.

Who This Course Is For:

  • Shoulder Pain and Neck Pain

  • Upper Back Pain

  • Round Shoulders, Raised Shoulders

  • Hunched Back, Text Neck

  • Headaches and Migraines

Course Content:

  • Practice Demonstration (36 minutes): Step-by-step exercises for easy following.

  • Practice Instructions: Carefully selected movements by Master Wei, based on Traditional Chinese Medicine (TCM) body theory.

Key Features of the Course:

  • Simple and Easy to Learn: Designed for beginners and those with a busy lifestyle.

  • Effective Results: Typically, noticeable improvements can be felt within 7-10 days of consistent practice.

  • Comprehensive Stretching: The course focuses on stretching the shoulder and neck muscles and ligaments in multiple directions to improve blood circulation, qi flow, and pain relief.

  • Flexibility and Joint Health: Helps increase shoulder and neck flexibility, prevent joint tendon aging, and delay signs of aging.

  • Improved Range of Motion: Enhances shoulder and neck mobility for better joint flexibility and overall comfort.

How to Access the Course:

  • Watch Anytime: Once purchased, you can access the course online at any time—no time limit.

  • After placing an order, you will receive an order confirmation email. Click the link to access the course on Google Drive, where you can either stream or download the video for offline viewing.

Reminder:

  • Targeted Exercises: The exercises are designed to improve specific symptoms, while full-body exercises address the root causes of muscle and joint pain.

  • Consistency is Key: Health care requires daily practice to see gradual improvement. Long-term persistence will yield stable and lasting results.

  • Not a Substitute for Medical Care: These exercises are a complementary health practice, not a replacement for medical treatment. Always consult a doctor if your symptoms persist or worsen.

 

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Lower Back Relief in 30 Minutes: Targeted Routine for Comfort

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69.90$ Original price was: 69.90$.19.90$Current price is: 19.90$.

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