20mins Internal organs • Heart Disease Maintenance & Prevention

The Course is designed because:

Millions of people are suffering from heart disease, which is the No.1 life-threatening disease in the world.

The heart is constantly pumping blood trough the blood vessels, is very important, and it is a very tired organ.

So we have to learn how to relieve tension and stress, relax the body and mind, prevent coronary artery blockage, improve blood vessel elasticity and lung function, and more.

Heart Disease is usually caused by:

• Being in a stressful and tense environment for a long time: when we are stressed and emotionally tense, blood vessels will constrict and the heart will increase its horsepower. If we are in a tense and stressful environment for a long time, the heart will be overwhelmed and cause various problems. 

• Clogged Coronary arteries: The heart itself needs a supply of fresh blood. When the coronary arteries that supply blood to the heart become clogged, the heart muscle cells die and stop working.

• Blood vessels age prematurely and become less elastic: Poor vascular elasticity can lead to an increase in blood pressure and an increased stress on the heart.

• Obesity: Obesity greatly increases the length of blood vessels and increases the stress on the heart.

• Lack of exercise: the heart muscle doesn’t exercise enough, it doesn’t pump enough.

The Course is suit for:

• People in stressful situations for a long time
• Palpitation, shortness of breath, chest discomfort, fatigue and other symptoms
• People who don’t exercise
• People over 50 years old
• Obese people
• Health-loving peopleThis course includes:
  Exercise demonstration (20 minutes) for easy learning
  Practice notice
  Master Wei’s selection of the best exercise methods based on Traditional Chinese Medicine Body Theory (TCM)
  Course features:
  Simple and easy to learn. Easy to practice.
  Good effect.
  How to find courses:
  Watch online, no time limit after purchase, you can watch as long as you want.
  After successfully placing an order, you will receive an order confirmation email. Click the Google Drive link to view your course, which you can download and watch online.
  Reminder:
  Targeted exercises can improve symptoms, and daily full-body exercises can eliminate the root cause of the disease.
  Health care requires daily practice to gradually improve, and long-term persistence can achieve stable results.Health care cannot replace medical treatment. Go to the doctor when you are sick.