20minutes Internal organs • Improve kidney function

The Course is designed because:

Kidney is a very important system, belongs to water, is the source of human life, control human reproductive function, and determines the length of life.

Kidney in Traditional Chinese Medicine theory:

• Kidney and bladder are brothers, in charge of the body’s water transport, promote the regulation of water metabolism.
• Bone relies on kidney, kidney essence produces bone marrow, bone will be strong when bone marrow is enough.
• Kidney is the root of hair, from our hair, we can see how much energy our kidneys have.
• Kidney is open at ear, and the auditory function of the ear depends on the kidney qi.
• Kidney balances the fire of the heart as it is a water system.

How to maintain the kidney system?
The kidney is deep in the body and we cannot reach it, but according to Chinese medicine theory, we can exercise the kidney in many ways to improve the energy of the kidney and help the kidney health.

The lower back is the house where the kidneys live, and the Shenshu point is the window of the kidneys on the surface of the body.

The kidney meridian (energy) starts from the Yongquan point on the sole of the foot and reaches the kidney through the heel, inner leg and abdomen. Exercises on the soles of the feet are good for kidney health.

The favorite color of kidney is black.

In music, the sound of “Yu” of Chinese Guqin is good for kidney; so we choose it as BGM of the course.

Salty taste is good for our kidney.

The best time for kidney care is 17:00-19:00 every day. The best season for kidney care is winter.
Poor kidney function can lead to memory loss.

Being in a constant state of fear can damage kidney.
This course is suitable for:
Weak waist and knee pain, fear of cold.

Lack of energy, weak muscles and bones, poor sleep.

Tinnitus, hearing loss.
Impotence, premature ejaculation, hypoplasia, prostate problems, gynecological problems.
Osteoporosis, loose teeth.

People who love health and love longevity.

The course includes:
Exercise demonstration (20 minutes) for easy learning
Practice notice
Master Wei selected the best movement forms based on TCM human body theory
Course features:
Simple and easy to learn. Easy to practice.
Good results.
How to find courses:
Watch online, no time limit after purchase, you can watch as long as you want.
After successfully placing an order, you will receive an order confirmation email. Click the Google Drive link to view your course, which you can download and watch online.
Reminder:
Targeted exercises can improve symptoms, and daily full-body exercises can eliminate the root cause of the disease.
Health care requires daily practice to gradually improve, and long-term persistence can achieve stable results.

Health care cannot replace medical treatment. Go to the doctor when you are sick.